Comments on: Dear Old El https://www.goodenessgracious.com/dear-old-el.html Cooking up GOODe Food with a Side of Life Sat, 22 Mar 2014 00:40:41 +0000 hourly 1 By: Walking Treadmill Desk- Meet Millie - GOODEness Gracious https://www.goodenessgracious.com/dear-old-el.html/comment-page-1#comment-9160 Sat, 22 Mar 2014 00:40:41 +0000 https://www.goodenessgracious.com/?p=1633#comment-9160 […] long time readers will remember El (who is now retired, bless her snarky little soul) and some may remember Em (who is still alive and […]

]]> By: Cravings Critical for Weight Loss - GOODEness Gracious https://www.goodenessgracious.com/dear-old-el.html/comment-page-1#comment-6649 Thu, 26 Apr 2012 03:53:40 +0000 https://www.goodenessgracious.com/?p=1633#comment-6649 […] had a total “A-Ha!” moment tonight in figuring out why I have been able to make El a habit in the past, but not a habit other times… as I saw directly how the cue, routine, […]

]]> By: Flexible Schmexible - GOODEness Gracious https://www.goodenessgracious.com/dear-old-el.html/comment-page-1#comment-6634 Thu, 19 Apr 2012 04:17:56 +0000 https://www.goodenessgracious.com/?p=1633#comment-6634 […] The last 3 times I lost weight significantly, I have done so via El. […]

]]> By: Cris https://www.goodenessgracious.com/dear-old-el.html/comment-page-1#comment-6015 Wed, 04 Jan 2012 02:42:48 +0000 https://www.goodenessgracious.com/?p=1633#comment-6015 In reply to Destany.

Oh no! So sorry. I have found my like/dislike of the workout really depends on the machine… I love mine (when I am in a workout mind frame). Not sure what I will do when she breaks down. We have been through many a pounds she and I!

]]> By: Destany https://www.goodenessgracious.com/dear-old-el.html/comment-page-1#comment-6014 Mon, 02 Jan 2012 17:07:00 +0000 https://www.goodenessgracious.com/?p=1633#comment-6014 my elliptical made my hips hurt so i had to get rid of it 🙁

]]>