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	Comments on: Pasta Salad&#8230; yeah&#8230; I said salad&#8230;	</title>
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	<description>Cooking up GOODe Food with a Side of Life</description>
	<lastBuildDate>Thu, 21 Jul 2011 14:25:57 +0000</lastBuildDate>
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		<title>
		By: 'Becca		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3785</link>

		<dc:creator><![CDATA['Becca]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 20:21:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3785</guid>

					<description><![CDATA[We get a &lt;a href=&quot;http://articles.earthlingshandbook.org/2010/06/09/why-we-love-community-supported-agriculture/&quot; rel=&quot;nofollow&quot;&gt;farm share&lt;/a&gt; every summer, and it always starts out with tons of spinach and other salad greens.  One of our favorite things to do is cover a big plate with leaves and then top it with something tasty like &lt;a href=&quot;http://articles.earthlingshandbook.org/2009/05/06/canned-fish-concepts/&quot; rel=&quot;nofollow&quot;&gt;seasoned canned salmon&lt;/a&gt; (no mayo!) or &lt;a href=&quot;http://articles.earthlingshandbook.org/2007/10/25/spicy-peanut-dressing/&quot; rel=&quot;nofollow&quot;&gt;tofu in spicy peanut sauce&lt;/a&gt;.  It&#039;s amazing how many leaves you can chomp down along with each bite of a yummy protein!]]></description>
			<content:encoded><![CDATA[<p>We get a <a href="http://articles.earthlingshandbook.org/2010/06/09/why-we-love-community-supported-agriculture/" rel="nofollow">farm share</a> every summer, and it always starts out with tons of spinach and other salad greens.  One of our favorite things to do is cover a big plate with leaves and then top it with something tasty like <a href="http://articles.earthlingshandbook.org/2009/05/06/canned-fish-concepts/" rel="nofollow">seasoned canned salmon</a> (no mayo!) or <a href="http://articles.earthlingshandbook.org/2007/10/25/spicy-peanut-dressing/" rel="nofollow">tofu in spicy peanut sauce</a>.  It&#39;s amazing how many leaves you can chomp down along with each bite of a yummy protein!</p>
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		<title>
		By: BigD		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3782</link>

		<dc:creator><![CDATA[BigD]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 00:47:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3782</guid>

					<description><![CDATA[Look at me joinin&#039; in with a dinner of movie popcorn (extra butter) and peanut M&#038;Ms.&lt;br /&gt;The peanuts count as nutrition, right?&lt;br /&gt;And I did have water instead of Coke.]]></description>
			<content:encoded><![CDATA[<p>Look at me joinin&#39; in with a dinner of movie popcorn (extra butter) and peanut M&amp;Ms.<br />The peanuts count as nutrition, right?<br />And I did have water instead of Coke.</p>
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		<title>
		By: Sara @ Saucy Dipper		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3779</link>

		<dc:creator><![CDATA[Sara @ Saucy Dipper]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 20:49:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3779</guid>

					<description><![CDATA[I&#039;m with you...salad is just not my thing. Unless it has lots of cheese and croutons and salad dressing that completely negates the purpose. It&#039;s sad really.&lt;br /&gt;&lt;br /&gt;I like the idea of a gateway salad. Maybe I should start making some of those.]]></description>
			<content:encoded><![CDATA[<p>I&#39;m with you&#8230;salad is just not my thing. Unless it has lots of cheese and croutons and salad dressing that completely negates the purpose. It&#39;s sad really.</p>
<p>I like the idea of a gateway salad. Maybe I should start making some of those.</p>
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		<title>
		By: Lark (SparkyLarky)		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3776</link>

		<dc:creator><![CDATA[Lark (SparkyLarky)]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 15:59:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3776</guid>

					<description><![CDATA[Looks great! I am all over eating light!&lt;br /&gt;&lt;br /&gt;Thanks so much for sharing.&lt;br /&gt;&lt;br /&gt;Come join in on my WEEKLY RECIPE LINK PARTY..&#034;Made it on Monday&#034;.&lt;br /&gt;&lt;br /&gt;http://larkscountryheart.blogspot.com/]]></description>
			<content:encoded><![CDATA[<p>Looks great! I am all over eating light!</p>
<p>Thanks so much for sharing.</p>
<p>Come join in on my WEEKLY RECIPE LINK PARTY..&quot;Made it on Monday&quot;.</p>
<p><a href="http://larkscountryheart.blogspot.com/" rel="nofollow ugc">http://larkscountryheart.blogspot.com/</a></p>
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		<title>
		By: Ginny		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3775</link>

		<dc:creator><![CDATA[Ginny]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 15:29:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3775</guid>

					<description><![CDATA[looks delightful! I have a great grilled steak and pasta salad with Gremolata dressing recipe that I need to share with you...it is yummy and light!]]></description>
			<content:encoded><![CDATA[<p>looks delightful! I have a great grilled steak and pasta salad with Gremolata dressing recipe that I need to share with you&#8230;it is yummy and light!</p>
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		<title>
		By: Heather @ 3 kids and lots of pigs		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3774</link>

		<dc:creator><![CDATA[Heather @ 3 kids and lots of pigs]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 15:03:15 +0000</pubDate>
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					<description><![CDATA[When my brother got married, my dress didn&#039;t even think about zipping.  Thankfully I found a wizard of a seamstress that made it fit.  I too definitely need to join in on Weight Loss Wednesday, but the 2 piece of coffee cake and blueberry muffin that I&#039;ve already had to eat today and probably not helping considering I&#039;m currently drinking a sweet tea. :-)]]></description>
			<content:encoded><![CDATA[<p>When my brother got married, my dress didn&#39;t even think about zipping.  Thankfully I found a wizard of a seamstress that made it fit.  I too definitely need to join in on Weight Loss Wednesday, but the 2 piece of coffee cake and blueberry muffin that I&#39;ve already had to eat today and probably not helping considering I&#39;m currently drinking a sweet tea. 🙂</p>
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		<title>
		By: Leah @ Beyer Beware		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3773</link>

		<dc:creator><![CDATA[Leah @ Beyer Beware]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 13:31:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3773</guid>

					<description><![CDATA[Weight loss wednesday...I am so in. Just let me polish off these doritos first...]]></description>
			<content:encoded><![CDATA[<p>Weight loss wednesday&#8230;I am so in. Just let me polish off these doritos first&#8230;</p>
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		<title>
		By: Lana		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3772</link>

		<dc:creator><![CDATA[Lana]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 13:26:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3772</guid>

					<description><![CDATA[I think this could be a new RFOA project!  SERIOUSLY!  Who better to talk about healthy eating habits with a little sugar mixed in?  ;-) I have heard a couple other fine upstanding RFOA members grumping about weight on FB just this morning, and I&#039;m in the mix.  Maybe if we all join in, we will keep each other honest, light and healthy!  I&#039;m so in that I&#039;m going to go to my WW page and record what I&#039;ve eaten today!  GAME ON!]]></description>
			<content:encoded><![CDATA[<p>I think this could be a new RFOA project!  SERIOUSLY!  Who better to talk about healthy eating habits with a little sugar mixed in?  😉 I have heard a couple other fine upstanding RFOA members grumping about weight on FB just this morning, and I&#39;m in the mix.  Maybe if we all join in, we will keep each other honest, light and healthy!  I&#39;m so in that I&#39;m going to go to my WW page and record what I&#39;ve eaten today!  GAME ON!</p>
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		<title>
		By: lou		</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html/comment-page-1#comment-3771</link>

		<dc:creator><![CDATA[lou]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 12:12:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/#comment-3771</guid>

					<description><![CDATA[You are in good shape with your dress! I&#039;ll have a pair of plyers on hand for my dress anyway! ;)&lt;br /&gt;&lt;br /&gt;As for a salad, Michael and I have a way of making up a grilled chicken salad that I actually LOVE. We use baby spinach. Then Michael cuts the leaves off of some romaine lettuce hearts and I cut up some grilled chicken breast. Sprinkle a little cheese and low fat or fat free ranch dressing and we are in salad heaven! (Did you ever think you would hear me say that?! haha) We get the chicken when it is on sale and the other ingredients at Ruler, so this is a cheap AND healthy meal for us. Double score! :)]]></description>
			<content:encoded><![CDATA[<p>You are in good shape with your dress! I&#39;ll have a pair of plyers on hand for my dress anyway! 😉</p>
<p>As for a salad, Michael and I have a way of making up a grilled chicken salad that I actually LOVE. We use baby spinach. Then Michael cuts the leaves off of some romaine lettuce hearts and I cut up some grilled chicken breast. Sprinkle a little cheese and low fat or fat free ranch dressing and we are in salad heaven! (Did you ever think you would hear me say that?! haha) We get the chicken when it is on sale and the other ingredients at Ruler, so this is a cheap AND healthy meal for us. Double score! 🙂</p>
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