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	Comments on: GOODe Ole Boy&#8217;s Spinach Shake	</title>
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	<description>Cooking up GOODe Food with a Side of Life</description>
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		<title>
		By: gert stevens		</title>
		<link>https://www.goodenessgracious.com/goode-ole-boys-spinach-shake.html/comment-page-1#comment-7809</link>

		<dc:creator><![CDATA[gert stevens]]></dc:creator>
		<pubDate>Sat, 09 Feb 2013 13:14:00 +0000</pubDate>
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					<description><![CDATA[Well, okay then!! lol congratulations on turning your life around and drinking for the better good!]]></description>
			<content:encoded><![CDATA[<p>Well, okay then!! lol congratulations on turning your life around and drinking for the better good!</p>
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		<title>
		By: Mikey Goode		</title>
		<link>https://www.goodenessgracious.com/goode-ole-boys-spinach-shake.html/comment-page-1#comment-7808</link>

		<dc:creator><![CDATA[Mikey Goode]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 04:11:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.goodenessgracious.com/goode-ole-boys-spinach-shake.html/comment-page-1#comment-7807&quot;&gt;Cindy Hyson Hannon&lt;/a&gt;.

I have tried kale before but I&#039;m not much for it in anything other than soups.  I am totally diggin&#039; the ginger idea though!  Gonna have to try that and the grapes!  Thanks for the input!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.goodenessgracious.com/goode-ole-boys-spinach-shake.html/comment-page-1#comment-7807">Cindy Hyson Hannon</a>.</p>
<p>I have tried kale before but I&#8217;m not much for it in anything other than soups.  I am totally diggin&#8217; the ginger idea though!  Gonna have to try that and the grapes!  Thanks for the input!!!</p>
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		<title>
		By: Cindy Hyson Hannon		</title>
		<link>https://www.goodenessgracious.com/goode-ole-boys-spinach-shake.html/comment-page-1#comment-7807</link>

		<dc:creator><![CDATA[Cindy Hyson Hannon]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 04:00:00 +0000</pubDate>
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					<description><![CDATA[Can&#039;t believe no one has commented.  I am going to try this!  I make &quot;Green Shakes&quot; too, but it is new for me.  I add Kale, apple (I just it to add as liquid...but will try just adding some milk or water/ice), tangerine (or clementine) Kiwi, frozen grapes (you know, the ones that just weren&#039;t getting eaten in time, before they turn freeze them) and frozen ginger (that I just grate in with my micro plane)...BTW... you can peel banana, cut up and freeze that too for adding to shakes).  I never thought to add milk, PB or Cinnamon, thanks!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t believe no one has commented.  I am going to try this!  I make &#8220;Green Shakes&#8221; too, but it is new for me.  I add Kale, apple (I just it to add as liquid&#8230;but will try just adding some milk or water/ice), tangerine (or clementine) Kiwi, frozen grapes (you know, the ones that just weren&#8217;t getting eaten in time, before they turn freeze them) and frozen ginger (that I just grate in with my micro plane)&#8230;BTW&#8230; you can peel banana, cut up and freeze that too for adding to shakes).  I never thought to add milk, PB or Cinnamon, thanks!</p>
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